Build. Move. Evolve.
Personal Training - Gym & Studio,
Outdoor, Online & HV - S/W London
David Shannon
Personal Trainer
Owner & Founder Est. 2018
iActive Personal Training
Strength. Mobility. Stamina — combined into one intelligent system.
​I created the iActive Movement System to redefine the way people train — a method that builds dynamic strength, enhances mobility, and ignites your metabolism.
Every session blends multiple free-weight disciplines: kettlebells, barbells, dumbbells, landmine training, Olympic technique, and Animal Flow.
This approach is designed to help you move better, get stronger, and build lasting fitness — without unnecessary stress on your joints or risk of injury.
iActive Personal Training is about mastering movement, enjoying the process, and investing in your long-term health.
Joint Mobility
Dynamic Strength
Intelligent Movement
Improve joint stability with a range of movement that will improve balance, mobility, and flexibility, so you can age gracefully.
Improve your ability to resist gravity without adding bulk, so that risk of injury is reduced and you win the fight against gravity.
It is a form of mind-body movement, incorporating skill, balance and coordination that translates into how you move in every day life.
1:2:1 Personal Training​
Elevate your fitness with truly bespoke one-to-one personal training.
In my eight years of personal training, my approach centres on your unique physiological blueprint.
I redefine how you move by providing my undivided attention to your movement quality.
I select the best exercises to both rebalance and build functional strength that is entirely specific to you.
Train across Wandsworth, Clapham, East Putney, Surbiton, Wimbledon, Richmond, Kingston and surrounding areas.
Experience the gold standard in tailored coaching: intelligent movement, technique refinement, and genuine transformation of body and mindset.
Enquire for your complimentary consultation, and step into training that matches your ambition.
Lift & Flow
Lift & Flow is a class-based platform from iActivePT. It utilises the signature movement system from iActivePT. It is designed for intermediate-to-advanced lifters from around the world who want to go beyond traditional workouts, and unlock their true athletic expression.
Led by David Shannon, this method blends powerful lifting with intelligent flow-based movements to build explosive strength, seamless mobility, rotational power, and resilient movement quality that carries over into sport, daily life, and everything in between.
​​​​
Small Group PT
​
- Train in a coached, in-person small group session typically up to three.
- Locations vary. Capacity restrictions. Check booking calendar availability. ​​
​
Workshops
​
- Free guided workshops coaching the basic Lift & Flow movement modalities.
- Modalities include; the Landmine, Kettlebells, Olympic technique, free-weights and flow.
- Locations vary. Capacity restrictions. Check booking calendar availability.
​​
Live Online Classes - (7 Day Trial)
​
- Online classes live via Zoom
- You can be anywhere in the world
- Everyone dials in at the same time​​​​
Why train in a PT studio?
-
Complete discretion — ideal for high-profile individuals who value privacy and secure surroundings
​
-
Total focus — no crowds, no distractions, just you and your session
​
-
A cleaner, more hygienic environment — the space is yours; no shared sweat or equipment
​
-
Guaranteed access to space and kit — no waiting, no interruptions
​
-
Freedom to train properly — no filming restrictions, tripod issues, or awkward gym politics
​
-
No contracts or hidden fees — pay for coaching, not memberships
​
​
Ready to transform your body and mindset?
Get in touch today and take the first step towards your strongest, most confident self.
Intelligent coaching. Build, Move, Evolve.​​
I'm a paragraph. Click here to add your own text and edit me. It's easy.
