Commit. Get Fit.
Look, feel, and be the best version of yourself.
Third Space Wimbledon, Online, Wimbledon Park & Home Visits
iActive Personal Training
Strength. Mobility. Stamina — combined into one intelligent system.
I created the iActive Movement System to redefine the way people train — a method that builds dynamic strength, enhances mobility, and ignites your metabolism.
Every session blends multiple free-weight disciplines: kettlebells, barbells, dumbbells, landmine training, Olympic technique, and Animal Flow.
This approach is designed to help you move better, get stronger, and build lasting fitness — without unnecessary stress on your joints or risk of injury.
iActive Personal Training is about mastering movement, enjoying the process, and investing in your long-term health.
Joint Mobility
Improve joint stability with a range of movement that will improve balance, mobility, and flexibility, so you can age gracefully.
Dynamic Strength
Improve your ability to resist gravity without adding bulk, so that risk of injury is reduced and you win the fight against gravity.
Intelligent Movement
It is a form of mind-body movement, incorporating skill, balance and coordination that translates into how you move in every day life.
David Shannon
Personal Trainer specialising in functional movement
I have been a Personal Trainer operating in Wimbledon and Southfields since November 2018.
When I started, my goal was to teach exercise techniques to people who wanted to learn. I have since developed an expansive client base, built an outdoor PT studio, mentored and sponsored local community events.
I love my job. It’s my calling. I enjoy transferring my enthusiasm to my clients and teaching them new skills. Having a positive effect on my clients' health is at the core of what I do.
