Build. Move. Evolve.
Gym, Online, Outdoors & Home Visits.
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45 min
10 British pounds
PT by DD4
280£Every month4 x gym-based PT sessions p/month *Inc. FREE Lift & Flow*- Stay Consistent!
- Option to Add PT as You Go.
- FREE Lift & Flow Monthly* (Subject to availability)
iActive Personal Training
Strength. Mobility. Stamina — combined into one intelligent system.
I created the iActive Movement System to redefine the way people train — a method that builds dynamic strength, enhances mobility, and ignites your metabolism. Every session blends multiple free-weight disciplines: kettlebells, barbells, dumbbells, landmine training, Olympic technique, and Animal Flow.
This approach is designed to help you move better, get stronger, and build lasting fitness — without unnecessary stress on your joints or risk of injury. iActive Personal Training is about mastering movement, enjoying the process, and investing in your long-term health.
Joint Mobility
Improve joint stability with a range of movement that will improve balance, mobility, and flexibility, so you can age gracefully.
Dynamic Strength
Improve your ability to resist gravity without adding bulk, so that risk of injury is reduced and you win the fight against gravity.
Intelligent Movement
It is a form of mind-body movement, incorporating skill, balance and coordination that translates into how you move in every day life.
David Shannon
Personal Trainer | Functional Movement Specialist.
Since 2018, I’ve been helping people in Wimbledon and Southfields move better, get stronger, and feel more confident in their bodies.
What began as a passion for teaching proper exercise technique has grown into a career built on community and impact — from mentoring others and sponsoring local events, to designing my own outdoor training studio.
I love what I do. Personal training isn’t just my profession — it’s my purpose. Every session is an opportunity to share my energy, teach new skills, and make a meaningful difference to someone’s health and wellbeing.
If you’re ready to move better, feel stronger, and train with purpose — get in touch today to start your first session.
